ChiWalking 1.1.1

ChiWalking 1.1.1

ChiLiving, Inc. – Commercial – iOS
out of 4 votes
Latest Version
1.1.1
Safe to install

The Chi Walking app, based on the popular fitness walking book, offers a comprehensive resource for individuals looking to enhance their walking experience while focusing on fitness and well-being. Designed for various needs—whether recovering from illness, pursuing weight loss, or participating in fundraising events—this app aims to provide motivation and support throughout your walking journey.

Distinct from other walking applications, the Chi Walking® app serves as a detailed coaching tool that emphasizes proper walking technique and training improvement. It includes video lessons that guide users in walking farther with reduced effort and audio prompts that reinforce good technique, contributing to a more fulfilling walking experience.

Utilizing concepts from T’ai Chi, the app encourages users to engage their core muscles, promoting a more efficient walking style that relies less on leg strength. This approach fosters mindful movement, allowing for smoother, more relaxed walking patterns that help prevent joint and muscle overuse injuries.

Users will benefit from guided walks led by Danny, who provides audio cues at customizable intervals. The app tracks essential metrics such as distance, pace, calorie expenditure, and route mapping. Additionally, it offers a space for users to log notes on their walks, facilitating sharing with friends and fostering a sense of community.

Overall, the Chi Walking app serves as an excellent option for those looking to establish a consistent walking routine, prepare for events like a 10K, or maintain long-term fitness. This thoughtfully designed app transforms walking into a more enjoyable and effective activity.

Overview

ChiWalking is a Commercial software in the category Home & Hobby developed by ChiLiving, Inc..

The latest version of ChiWalking is 1.1.1, released on 12/23/2024. It was initially added to our database on 12/23/2024.

ChiWalking runs on the following operating systems: iOS.

Users of ChiWalking gave it a rating of 2 out of 5 stars.

Pros

  • Promotes a natural walking style to reduce stress on joints and muscles.
  • Encourages mindfulness and body awareness while walking.
  • Includes a unique technique to improve posture and alignment.
  • Offers comprehensive resources and training on their website, including workshops and books.
  • Builds endurance and fitness without the strain of running or high-impact activities.

Cons

  • May require a significant adjustment period for those used to traditional walking methods.
  • Not suitable for everyone, especially those with certain physical limitations.
  • Workshops can be costly and may not be available in all areas.
  • Requires commitment and practice to fully benefit from the technique.
  • Limited immediate results may discourage some users.

Screenshots (Click to view larger)

Related products


BWK

Efficiently Streamline Your Workflow with BWK

Health & Fitness Meditation

There is a vast array of health and fitness apps available, making it challenging to determine the most suitable one for your needs.

Ignite Sadhana

Embark on a transformative journey with the Ignite Sadhana app, a companion in the pursuit of self-discovery and inner peace. The app provides a blend of guided breathwork sessions aimed at harmonizing your body, mind, and spirit.

P10 Fitness

Unleash Your Potential with P10 Fitness

Latest Updates


Visual Studio Community 2022 17.13.6

Empower Your Coding Experience with Visual Studio Community 2022

Visual Studio Community 2017 15.9.72

Visual Studio Community 2017: A powerful development tool for coders of all levels.

Visual Studio Community 2019 16.11.46

Efficient Coding with Visual Studio Community 2019!

Skype for Business Basic 2016 16.0.18623.20178

Seamless Communication with Skype for Business Basic 2016

Microsoft 365 Apps for Business 16.0.18623.20178

Boost your productivity with Microsoft 365 Apps for Business
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Air Canada + Aeroplan Air Canada + Aeroplan
Streamlined Travel Experience with Air Canada + Aeroplan
SODA - Natural Beauty Camera SODA - Natural Beauty Camera
Transform Your Selfies with SODA - Natural Beauty Camera
ScanBizCards - Lite ScanBizCards - Lite
Effortlessly Manage Your Business Contacts with ScanBizCards - Lite
Supermarket Business Simulator Supermarket Business Simulator
Dive into the World of Retail with Supermarket Business Simulator
Fishing Calendar, Solunar Fishing Calendar, Solunar
Catch More Fish with Precision Timing
Supermarket 2024-Cashier Games Supermarket 2024-Cashier Games
Engage in Fun Checkout Challenges with Supermarket 2024-Cashier Games
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!